Just as you have started to work on a big project, you get the sudden need to make coffee, check why frogs are green, write an email to a long-lost friend or even clean the floor. If you know what I am talking about, you have been struggling with procrastination.
Procrastination is not only something that happens with students, it’s a common productivity killer in workplaces as well. It is something that affects us all at some point in our lives, but nearly 20% of people identify themselves as chronic procrastinators. (mere…)
Depression, stress, and anxiety is a growing problem globally. It is related to pressure we experience at work. Industries’ increasing pace, growing amount of information as well as pressure to perform causes personal emotional health issues. To minimize the damage that these issues can cause it is necessary to build resilience skills.
Check out how stress have become a rising problem and what steps to take to avoid burnout at work.
You might be practicing some habits that are counterproductive without even realizing it. A little awareness and some quick action can help you built success at workplace. To make things easier we have compiled a list of bad habits that you should avoid doing and also solutions to become more productive. (mere…)